Doodads — bike rides and kousa update

I decided to turn this manipulated collage image I did into a banner for Doodads.   Click on the images’ highlighted link in the captions to take you to a larger image.    

Getting Fit — Mental Health tips from Richard Grannon

We are under a tremendous amount of stress right now. Please try not to notice how good-looking Richard Grannon is and listen to his message.  I’ve listened to many of Richard’s youtube videos and always take away something valuable.

The road to fitness.

Let the pulse pass; it will become a stone and drag you to the bottom. I started smoking cigarettes at age 17. I smoked through both of my pregnancies and while nursing my sons. Smoking was something I understood was a bad thing for my health and for the health of my children and those…

Doodads — September images not already posted, with poems

September’s palette green purple yellow and tan soft shoes, still sunny she tries to hide, but she’s too pretty in bed of soft hydrangeas my hair afrizz, I’m having a purple moment in now’s perfection green fern dresses with wide open smiles, our faces to the sun a bee festival every day on our stage…

Doodads — Getting Fit

Twenty three days ago, my oldest son told me about CICO, which stands for calorie-in calorie-out and sent me a link to an article written by a lady who had lost 90# in a year’s time by using calorie counting.  I was impressed with what seemed like a painless way to take off the many…

dVerse — MTB — Dancing Dead

  she reads the last few pages of the book,a tale of high adventure ev’ry page,vicarious indulgence, what it took;done to distract her thinking from its rageexciting tales of bravery and hopewhere villains die and heroes conquer allno need to weep and in the darkness gropeeat, drink, be merry, maskless for the ballwe’re dancing dead…