After this challenging year, Marina Abramović, perhaps the world’s most famous performance artist, recommends everyone vent their frustrations to a favorite tree in a public park. She asks us to hug one tightly for no less than 15 minutes and pour out your woes to it. Your angst will be „absorbed in the bark,“ and […]Hug a Tree for 15 Minutes (and Complain to It) — THE DIRT
I’m going to try it and will report back how it went.
I encourage you to try it.