Train Today to Reap Tomorrow has come up with this FABULOUS list, which, if followed, is certain to lead to FITNESS.  Check it out and see what you think.

Yesterday, we had to write how much I am going to run on 29th June in the apps. I wrote 12 and this morning I could run 8 and then to keep promise I walked 4 miles. While walking, following came to my fingers. Your New is waiting and you can start Now. Find your […]

via June, she is leaving. — On a mission