Getting Fit — Bike Ride 082222

Today’s ride was out on part of the North Bank Trail but mostly on the Spoonville and Idema Explorer’s Trails.  It took awhile to recover from the distance (30+ miles) and terrible sunburn of the last ride.  This ride was about half as long and I was spray-saturated with SPF.  I added a little more…

Acknowledgment

image link that goes to youtube video this is from We’d been driving north for a few hours, loosely along Lake Michigan, but only catching glimpses of it through dense trees.  We were headed to Traverse City, where the magnificence of the combination of forest, hills, vineyards, and water makes for nature in complete splendor. …