It’s been a couple of weeks. Pics have been taken here and there but no time to get them off of the phone and posted. On Tuesday, the 12th, I took a 17-mile bike ride. On Wednesday, the 13th, I met up with the Moon Clan Mothers group up north and saw two giant willow…
Category: Getting Fit
Getting Fit — Snowshoeing at the State Park on January 26, 2022
me on a bridge over the creek in PJ Hoffmaster State Park Cari, my go-to fitness guru, got me back on a back on a bike regularly this past fall. Then she encouraged me to buy a pair of hiking boots to climb dunes with when the weather turned icy. She did it again this…
Doodads — Nature Walk on Christmas Eve
The Land Conservancy of West MI is having a Bow Walk Challenge, where you walk certain trails that have bows placed in them. The challenge is to find the bow, take a selfie with it, submit it, which enters your name into a contest for prizes. I decided to check out a new trail today,…
Doodads — campground walk 121221
I’m trying to keep going with fitness even as the weather gets chillier (even if no snowier!) There has been a mighty wind blowing here for days. At Lake MI the wind becomes king. I decided to walk where I could enjoy the lake environment but not get frozen by the winds. What better place…
Six Science-Backed Reasons to Get Outside — Micro of the Macro
I think each one of us understand being outside in nature is good for us, too often we choose not to do what is good for us. Check out Lisa’s Micro of the Macro post with so many good links to science-based details of why what we feel to be true is correct. She has…
Doodads & Getting Fit — Yesterday’s walk
On my month-long blogging break, I got more out of my head and more into my body. The fitness challenge continues. Unless I buy a fat tire bike to ride this winter, bicycling is over until Spring. I have linked up with a group that does two kinds of walking: urban, which is a tame…
Getting Fit — Mental Health tips from Richard Grannon
We are under a tremendous amount of stress right now. Please try not to notice how good-looking Richard Grannon is and listen to his message. I’ve listened to many of Richard’s youtube videos and always take away something valuable.
Tao Talk 